4-week Insomnia treatment program. Starts Saturday October 29. Enrol today!

Sleep Matters Perth Blog

Join the Insomnia treatment group at The Marian Centre (Wembley). 
The next program is not far away – commencing Saturday October 29. This will be the final group program for 2016.

The program runs for 4 Saturday mornings (9am-12.15pm).

The Insomnia program utilises Cognitive Behaviour Therapy for Insomnia (CBT-I), which is the recommended first line treatment for Insomnia. Come away with proven strategies for treating Insomnia in the long term.

The program has been running for 3 years and has demonstrated effectiveness comparable to published clinical trials.

​Phone The Marian Centre on 9380 4999 to reserve your place.
A referral from a medical doctor is required (eg., GP or sleep physician).

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