COVID-19 Pandemic Dreams: the what, the why, and the how-to manage bad dreams

Melissa ReeBlog, COVID, Dreaming, sleep tips

Researchers around the globe are looking into the phenomenon of pandemic dreams and are finding that people are indeed experiencing COVID-19-related dream changes. According to an ongoing French study, the coronavirus pandemic has caused a 35 percent increase in dream recall among participants, and a 15 percent increase in negative dreams. All over social media, people are reporting bizarre and …

Benefits of Telehealth Consultations

Melissa ReeBlog, COVID

BENEFITS OF ONLINE THERAPY aka TELEHEALTH It can feel a little strange to think of having a session with your doctor or psychologist via an online session or phone. COVID-19 is pushing us to be flexible and try new things, and we’re finding some unexpected benefits. We’d like to assure you that our telehealth options are: Simple: to connect for …