Dr Melissa Ree, director at Sleep Matters, spoke on the radio today about dreams. Listen to the short segment here or read on below for some fascinating facts about dreams and nightmares.
COVID-19 Pandemic Dreams: the what, the why, and the how-to manage bad dreams
Researchers around the globe are looking into the phenomenon of pandemic dreams and are finding that people are indeed experiencing COVID-19-related dream changes. According to an ongoing French study, the coronavirus pandemic has caused a 35 percent increase in dream recall among participants, and a 15 percent increase in negative dreams. All over social media, people are reporting bizarre and …