SLEEP WORKSHOPS PERTH
Spreading the word on sleep health
At Sleep Matters in Perth, we believe one simple truth: people do not have to live with poor sleep. Our experienced team of clinical psychologists is dedicated to sharing the science and solutions for healthy sleep. We do this through engaging in-person and online talks, professional training, and media appearances.
Why choose Sleep Matters?
- Our psychologists are registered professionals with specialist training in behavioural sleep medicine. Every day, we work with people experiencing insomnia, circadian rhythm disorders, nightmares and many other sleep problems.
- We are research-active, involved in advancing the science of sleep and mental health, and everything we deliver is grounded in evidence-based practice.
- Our workshops and talks bring together up-to-date science and practical strategies that audiences can put into practice straight away. This makes our sessions valuable for students, professionals, workplaces and the wider community.
- We also take a lifespan approach. We speak about sleep health for children, teenagers, parents, adults (including those in the peri-menopausal years) and older adults.
Meet Sleep Matters' director Dr Melissa Ree
Dr Melissa Ree is a founding director of Sleep Matters and a Clinical Associate Professor at the University of Western Australia. With over 20 years of experience in sleep science research and behavioural sleep medicine, Melissa is passionate about improving sleep health through evidence-based practice and education.
Recognised internationally for her work, Melissa is among a select group of professionals who seamlessly bridge cutting-edge sleep research with real-world clinical practice. Through training, workshops, and media contributions, she helps clinicians, organisations, and the public access the latest insights in sleep science in a way that is engaging, practical, and impactful.
Whether you're looking to upskill your team, educate your audience, or collaborate on media content, Melissa brings deep expertise and a warm, relatable style to every presentation.
Speaking and training services
At Sleep Matters in Perth, we provide talks, training, seminars, and workshops to a wide range of audiences, including:
Workplaces, corporate wellness programmes, and community groups: boosting productivity, wellbeing and managing fatigue through better sleep.
Schools and universities: helping students, staff and parents understand and improve sleep health in youth. We also present on topics such as stress management and performance.
Professional and clinical groups: workshops and webinars for psychologists and health professionals, covering CBT for insomnia (CBT-I), circadian rhythm disorders, sleep and trauma, and more.
Individual and group supervision: tailored clinical support for professionals and postgraduate students wanting to develop knowledge and skills in behavioural sleep medicine.
Media appearances: contributing to podcasts, social media, radio and television with clear, science-based commentary on sleep topics.
Conferences: Sleep Matters is active in the research space and presents at national and international conferences.
How we deliver
Keynote presentations
Seminars, webinars and panel discussions
Full-day professional workshops
Small group and one-to-one clinical supervision
Podcast and media interviews
Strategy sessions for improving sleep health in workplaces and schools
Let’s collaborate
If you are looking for a credible and engaging voice on sleep health, we would love to help.
Contact Sleep Matters to discuss how we can tailor a presentation, training session or media contribution to suit your audience.
Email: admin@jrpsych.com.au
Phone: 08 6107 6828
Or visit our contact page
Sleep is not a luxury; it is a foundation of mental and physical wellbeing. Let’s spread the word together.
