Insomnia and mortality: Results from the world’s largest study

Sleep Matters Perth Blog, insomnia, insomnia treatment, sleep disorder

Many poor sleepers come to our service worrying that they are at risk of serious physical illness and even death. It’s easy to see why these worries exist, with there being so much frightening information at our fingertips about the link between poor sleep and health. Contrary to popular belief, an important paper published recently,  suggested that Insomnia does not increase mortality risk.  …