Sleep specialist Perth

Mikayla Conlan

Clinical Psychologist (Registrar)
BSc(Hons) MPsych (Clinical)

Mikayla sees children, teens, and adults.

Sleep Specialist Perth - Mikayla Conlan
Mikayla ConlanClinical Psychologist (registrar) Perth

I believe that sleep is a key part of our daily functioning and overall wellbeing. I am passionate about helping people of all ages improve their sleep. I primarily use Cognitive Behavioural Therapy. Depending on client’s need, therapy might involve:

  • Helping people identify and treat factors that lead to poor sleep so that they can feel confident to manage their sleep in the long term
  • Developing good sleep habits
  • Reducing worry about sleep
  • Helping people to manage a busy mind at night
  • Working to improve daytime energy and function
  • Using bright light therapy to improve energy and treat circadian rhythm (body clock) disruptions
  • Helping to kids and parents with night-time fears and bedtime routines

I completed my undergraduate training at the University of Western Australia, where the focus of my honours research was the relationship between cognitive functioning and obstructive sleep apnoea. I also completed a Masters of Applied Psychology in Clinical Psychology at Murdoch University.

Contact Sleep Matters

West Perth practice21 Ord Street,
West Perth WA 6005
Sleep Matters Subiaco
Como practice

400 Canning Hwy
Como WA 6152 (enter off Greenock Ave)

Sleep Matters O'Connor
Sleep Matters is coming to Murdoch, May 2022From May 2022, Sleep Matters will also consult from "The Garden", 170 Murdoch Drive, in Murdoch. South of the river patients currently travelling to our West Perth or Como locations will have the option to see us in Murdoch. Stay tuned.