Answers to 5 of your most common questions about sleep

Melissa ReeBlog, sleep facts, sleep tips, sleep tips, teen sleep

Sleep health is important. We understand that everyone needs at least reasonable sleep to function happily and healthily. Yet sleep itself can be somewhat mysterious and misunderstood. The Sleep Matters team have advanced training in the management of sleep difficulties and we wanted to clarify some sleep facts and bust some common myths. So here are the answers to 5 …